![]() ![]() For similar reasons, you'll also want to avoid using sleep positioners you may have seen online, as they can pose a suffocation risk. It's recommended by the American Academy of Pediatrics that your little one sleeps on a flat, firm surface, and this is especially important for tummy sleepers to make sure their face isn't sinking into the mattress, restricting their oxygen intake. In fact, we have a special tip just for tummy sleepers - just put the sack on backward so your little one gets the comfort on their back instead! A firm mattress If your little one is too old to be swaddled, why not try a sleep sack or wearable blanket instead? Our Zen Sack features a gently weighted Cuddle Pad on the front that provides just enough pressure to soothe your baby to sleep without needing to be swaddled. In this case, swaddling with sleepwear like our new Zen Neo can be a lifesaver! Just zip your baby up in this stretchy, womb-like pod and the gentle pressure (similar to tummy sleeping) will help soothe them to sleep. However, you may be in a situation where you have a newborn baby who can only fall asleep on their front and when they're lying on you! Just like grownups, lots of babies actually prefer to sleep on their stomachs at night, and in lots of cases you can safely let them - as long as they can already roll over independently, and you follow a few safety precautions: Swaddling (newborn only)Īs we said earlier, you should always stop swaddling your baby once they're able to roll over for safety reasons. What to do if baby prefers sleeping on stomachĮven though you place your baby on their back when you put them down to sleep, that doesn't always mean they'll be in that position come morning! They can independently roll from their front to back and vice versa, can lift themselves to a sitting position, and can easily raise their head if it becomes covered or restricted.īefore this age, you should always place your baby on their back to sleep, even if they roll onto their stomach later in the night. ![]() This is because, at 12 months old, most babies are fully mobile. Though tummy sleeping has been shown to increase the risk of sudden unexpected infant death for the first year of your baby's life, once they reach their first birthday it's considered safe by medical professionals. This is because a swaddled baby sleeping on their stomach faces a higher risk of SIDS (or Sudden Infant Death Syndrome) - for this reason, the American Academy of Pediatrics states that you should always place your baby on their back to sleep, and stop swaddling when your baby shows signs of rolling. While swaddling is a great tool for helping your little one sleep in the first few months of their life, it becomes unsafe when your baby is able to roll over, which usually happens by the 3 or 4 month mark. When it comes to sleep, there are certain guidelines you need to follow to make sure your baby is snoozing safely. It's understandable to feel concerned about whether it's safe for your baby to sleep on their stomach or not, especially as it feels so out of your control when they just roll over in the night! To set your mind at ease, we're here to go over: Though it's recommended that parents place babies on their back to sleep for the first year of their life, you might find sometimes that your baby has rolled onto their tummy while they snoozed. Every new parent wants their baby to sleep through the night, but thinking about sleep habits can get nerve-racking - especially when it comes to baby sleep positions.
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